A woman standing in front of a starry sky, holding a disco ball, with her hand on her head, smiling.
Woman with curly blonde hair sitting on the floor, resting her arms on a large disco ball, with black boots and dark pants, studio setting with shadow reflections from the disco ball.

Get in here, Beautiful!

I’m Kristin.

Rockstar on the outside.
Sweetheart on the inside.

I’m SO EXCITED to feel your energy here!

Portrait of midlife life coach Kristin Quackenbush, founder of Me First Club

Calling all midlife women!
(aka queens)

  • The ones romanticizing the next chapter, but too unsure to seize it.

  • The ones who don’t know what to do with themselves after the kids left the house.

  • The ones who don’t know their identity beyond “mother,” “caretaker,” and “emotional regulator.”

  • The ones who want more … but aren’t quite sure what more is.

  • The ones with DREAMS.

I want you all.

Let’s Shout It Together:

“Me First.”

Woman with blond, tousled hair sitting on a modern black and chrome chair, laughing and wearing a black sleeveless top, black pants, and a black leather jacket with metal embellishments.

The Me First Movement means everything to me.

It’s so much more than a concept. It’s a way of life, it’s a curriculum, it’s a sisterhood.

There’s nothing negative, selfish, or self-aggrandizing about it.

Putting myself first is … peaceful.

There’s peace in knowing myself. In knowing my boundaries. In knowing what I care about and what I, quite frankly, don’t give a f*ck about.

There’s peace in knowing I have the autonomy to live my life on my terms, however I choose to write them.

I want that same peace for you. 

And your sisters, and your daughters, and your mothers, and your friends.

We women are powerful.

Let’s step into that a bit more, shall we?

♡ Kristin

What I’m All About

Not apologizing for:

  • Having needs

  • Taking up space

  • Saying no

  • Wanting more

  • Changing my mind

  • Having (and enforcing) boundaries

  • Eating another slice of pizza

Outgrowing my static Midlife Identity

For years, I was a mom. Then an empty nester. I love my family more than life itself — but I can still say that I lost myself in them. Two things can be true.

I had to acknowledge my identity loss — and understand the midlife identity I had fallen into — so I could start rediscovering myself.

I now constantly work on showing up as my authentic self in life. Because … that’s what we’re here for!

I invite you to take that first step, too.

Rejecting this BS:

  • Comparing my path to others

  • Doing everything for everyone

  • Overexplaining

  • Doing it all

  • Waiting for permission

  • People-pleasing

  • Running from criticism

Being Your Cheerleader Until You Can Be Your Own

YOU are what drives me. My purpose in this life is to help you see, accept, and love yourself. Because once you do that … doors truly open.


A woman standing on a clear plastic chair, wearing a white knitted sweater and brown leather pants, with one hand running through her blonde hair, smiling against a plain white background.

My reminder for you:

It is not selfish to put yourself first. 

It’s self-respect.

Woman with blonde curly hair wearing a white lace top and tan leather pants sitting on a modern transparent chair against a plain white background.