Person wearing black gloves and ripped jeans holding a disco ball with the sun reflecting off of it in a clear sky

You don't need more information.

You need a brave space.

You already know what to do. Your body just hasn't caught up yet.

Inside: bold drops and daily practices that take you out of your head, into your body, and back to self-trust.

This is Me First Club.

The membership for midlife women who are done abandoning themselves. Come home to your body, trust yourself again, and become more you, 1% at a time.

Join the Club

$27 / month. Cancel at anytime.

Smiling woman with short blonde hair, wearing a black tank top, black pants, and a black beanie, standing against a plain white background.

YOU'RE NOT BROKEN.

The Good Girl rules were never written for you.

You know the ones. A good mom puts everyone first. A good woman doesn't say no, make waves, or put herself first. Nobody taught you these rules. You absorbed them.

Sound familiar?

  • I can't want something until everyone else is taken care of.

  • If I say no, I'll disappoint them.

  • I feel guilty when I rest.

  • I don't know who the Fuck I am outside of my roles.

  • I manage everyone else's feelings before my own.

These aren't truths. They're survival patterns your body learned to keep you safe. There's nothing to fix, just patterns to interrupt.

What’s Actually Inside

  • WEEKLY LIVE COACHING

    Bring the real situation. Leave with your next step. We dance in and out.

  • THE DROP ZONE

    Trainings and daily practices to get out of your head and into your body. Ten minutes a day.

  • STOP. DROP. ROLL.

    The simple practice that interrupts old patterns in the moment they kick in.

  • A BRAVE SPACE

    Where you're witnessed, not fixed. Midlife women choosing themselves, out loud, together.

A woman balancing on a transparent chair with one foot, smiling with her hand in her hair, wearing a knit sweater and flared pants, in a white studio setting.

You can't think the same thoughts and expect a different life.

Me First is a brave mind gym. We build awareness of our conditioning, patterns, stories, and triggers, then practice choosing how we respond, instead of believing every Fucking thought.

Because change doesn't happen just because you understand it.

You have to practice something new.

Walk in numb.

Walk out alive.

You'll laugh. You'll cry. You'll dance (badly, like me). You'll say the thing you've never said out loud.

And for the first time in a long time, you'll feel like you.

Black and white photo of a woman sitting on a modern chair, with her legs crossed and hands resting under her chin, against a plain background.

Ready is never coming.

Fear will always tell you to wait. But confidence comes after you start, not before.

“Your intuition is like a walkie-talkie to your soul.”

Take the step anyway. You don't need a 180. You need 1%. One percent back to the real you.

This isn't a life overhaul. It's self-abandonment rehab, one honest choice at a time.

Join the Club

$27/month. Cancel anytime.

The Rules of Me First Club

BE FUN

It’s what makes life worth living!

BE BOLD

We don’t apologize before speaking. We don’t shy away from our instincts. We share with confidence and joy.

BE REAL

We speak honestly, not perfectly. We are always rooted in love and respect.

Become a Member

FAQs

  • How much 1:1 time do I get with you, Kristin?

    Me First Club is primarily a group experience. Each week we gather for live coaching inside our Bold Circle, where you can bring real situations, questions, and decisions you’re navigating.

    Some women choose to share and get coached live, while others prefer to listen and learn from the conversation.

    Either way, you’ll have direct access to my guidance every week.

  • Can I cancel anytime?

    Yes! Me First Club is a monthly membership, and you can cancel anytime. Stay for as long as the club supports your growth.

  • Is Me First Club only for midlife women?

    I designed Me First Club for midlife women (I am one!), BUT …

    If the message of “Me First. Not Sorry.” resonates with you, you are absolutely welcome here.

  • What if I’m new to personal growth or identity work?

    This is the perfect place for you! We don’t judge each other’s paths. Me First Club gives you simple, practical ideas that move you toward where you want to be. The community is incredibly supportive.

  • What if I’m shy or nervous about speaking in groups?

    That’s completely okay! You are never required to speak or share in coaching calls. Many members start by simply listening and observing, and still get enormous value from hearing other women navigate similar situations.

    (I’ll bet, though, that you’ll fall in love with the other members and naturally become more comfortable over time.)

  • Do I have to attend everything live?

    While I recommend attending live as much as you can, it’s not a requirement. All live calls are recorded so you can watch them later.

  • How is Me First Club different from other coaching memberships or self-help communities?

    I find many “self-help spaces” have a lot of information, no implementation. That’s where Me First Club is different.

    We are a tight-knit, highly supportive community that talks through real scenarios as I coach on how to handle them with a “Me First” mentality. In the club, you’re not only learning, but you’re putting it into practice.

Your turn just stopped being “someday.”

You don’t need the right time, the right permission, or a more finished version of yourself to show up. That woman is a myth. You’re already her. Magic’s just waiting for you to feel safe enough to want it.

Step Inside

$27 / month. Cancel at any time.