Text saying 'ME FIRST' with smaller text below that says 'Sorry Not Sorry' against a dark background.

Wake the Fuck Up.
And come home to yourself.

The membership for midlife women who are ready to choose themselves.
Me First.

Month-to-month. Cancel anytime, right in the app.

Welcome, Beautiful.

You're here because you're ready for a shift. Maybe it's your marriage, your friendships, your health, or your career. Maybe it's all of it. The old you doesn't fit anymore. You're not broken. You're becoming.

  • I can't want something until everyone else is taken care of.

  • If I say no, I'll disappoint them.

  • I feel guilty when I rest.

  • I don't know who the Fuck I am outside of my roles.

  • I manage everyone else's feelings before my own.

These aren't truths. They're survival patterns your body learned to keep you safe. There's nothing to fix, just patterns to interrupt.

What You Get

  • The Drop Zone:

    On-demand courses, journaling prompts, and 10-minute Me First daily practices.

  • Weekly live coaching with Kristin:

    Recorded, so you never miss one.

  • Your Me First Crew:

    A private community of women who won't let you quit on yourself.

Do the work, and you'll:

Catch yourself sooner, before the old story runs the show.

Pause before you react, and respond on purpose.

Trust yourself again. Every small step is proof.

Act before you feel ready, like the future you.

Your mind gym. Real change is an inside job. 1% more you, every day, with small, consistent Me First steps. Accountability lives in Me First Club.

Founding member: $27/month

Month to month. Cancel anytime.

Or pay $270 up front for the full year and get 2 months free.

Portrait of midlife life coach Kristin Quackenbush, founder of Me First Club
Portrait of midlife life coach Kristin Quackenbush, founder of Me First Club

Hi, I'm Kristin.

Mid-Life Activator | Mentor | Transformational Coach

After You Join:

Download the Heartbeat app, log in with the same email, and say hi in the welcome post.

Cancel anytime:

Profile, Settings, Billing, Cancel. No emails, no awkward goodbyes.

Let's Fucking Go!